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Health Articles

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I love fries and I can't have a burger without them. I have a bit of a sweet tooth, but truth be told, my salty tooth is bigger. My only issue is that I know fries aren't exactly the healthiest option. So I decided to come up with three healthier alternatives to french fries. Hopefully these options will satisfy my cravings and I won't have to feel guilty about eating them.

These fries aren't going...
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The other week, I asked the Chick community what their favourite healthy snacks were because lately I've been a cheat. Chocolate, cake and cookies, I'll be the first to admit to having a sweet tooth! 

I'll also be the first to admit that these aren't always the smartest choices, especially when you consider how many nutritious, low cal tasty treats are available and really easy to make!...
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Periods suck. Period. They are no fun, and we don't need to pretend that they are, but we do need to get on with our lives when they hit. 

As a cramp sufferer, I've become an expert at dealing with them and trying to put on a happy face (no matter how much I want to punch the next person who speaks to me, blame PMS). So, here are a few tips, tricks and do's and don'ts for...
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Overindulging is a well known holiday tradition, right? Only, after the holidays are done, Present Alexandra is not such a fan of Past Alexandra's decision to observe that tradition. I don't know about you but I don't think I can look at another plate of turkey. Or mashed potatoes. Or stuffing. And please, don't even offer me any sort of chocolate or cake. 

To help get...
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You may already know that I'm a huge snack fiend. I love my munchies while at work, on the go or just lazing about at home. And speaking of lazing about, you may already know that when it comes to food and cooking, I can be a bit (ok, a lot) lazy when I'm making a meal for one. It's so easy for me to just go to the coffee shop, eat a processed snack or if I'm feeling especially...
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I am so glad my dating days are behind me.  Especially first dates!  Sure, they can be fun and exciting with all of the newness and anticipation, but they are also extremely nerve-wracking. Aside from the whole chemistry/compatibility question, there is the scariness of The First Kiss. 

Hollywood tells us that this moment is perfectly romantic (or sweetly awkward in the...
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Third time's the charm, right?  I'm counting on that.

Plastic surgery isn't something I've ever really approved of because I've heard too many horror stories.  Generally, unless you have a horn growing out of your forehead or a nose that doubles your facial square footage, I think you should leave well enough alone.  And yet, here I am, about to embark on round 3...
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Heading back to school or university? After the initial excitement of seeing old pals, buying glossy new supplies, and blowing the budget on completely unnecessary locker door decor, we know the reality of student life will settle in with a thud--Timetables. Deadlines. Budgets.

Most students just muddle through and make do, but there are simple ways you can make your Back to School reality check a...
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Summer fashion is all about colour, colour, colour!  Whether it's saturated hues or creamy pale shades, we love them all.  In fact, there’s only one part of our wardrobe and beauty routines where we shun colour, and that’s on our teeth.

It should come as no surprise that a whopping 90% of Canadians consider their smile to be an essential part of their overall appearance...
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I’m from the Midwest originally, so it wasn’t that unusual to the locals when I married relatively young and started a family fairly soon afterward.  It was a bit of a surprise to my uber cool friends who lived in Toronto, put their noses in the air, and cited lofty goals like Getting Financially Stable or Enjoying My Carefree Adult Years as reasons for delaying marriage...
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