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5 Recipes to Help You Stay Hydrated.


bubbles77		 on Aug 04, 2012 @ 04:05 am

5 Recipes to Help You Stay Hydrated. I am terriable at not taking in enough  in the hot summer days. I get busy and just forget, until I get the pounding headache that reminds me I have not had enough intake yet. This is a great article from women's Health Magazine. Have a look.
hydrate: watermelon salad
http://blog.womenshealthmag.com/food/hydrate/
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2 Replies


bubbles77		:) on Aug 06, 2012 @ 01:12 am

Thank you, I enjoy sharing information and I like to help people .I
am a true believer that Knowledge is power. Thanks for your post :)
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edenlovee		Thank you for this! on Aug 08, 2012 @ 02:40 pm

Oh wow (: this helped a lot!
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