|. on Apr 20, 2016 @ 12:38 am|
Did you try ginger, it helps with stomach problems usually. If it keeps up, see your doc for some remedies!
|. on Apr 20, 2016 @ 12:52 am|
Probably not the answer you're looking for, but I went vegan for 6 months and I had like 0 bloat.. I found that cutting out dairy and meat did so much for me..
Something that is less extreme though that I know works, is monitoring your salt intake. Also drinking plenty water.
|Vegan on Apr 20, 2016 @ 12:54 am|
I'm doing a "Meatless May" as part of my goal setting for the year... we'll see how that goes! I'm already lactose intolerant!
|justabitofbecca on Apr 20, 2016 @ 01:05 am|
thats awesome! hopefully you see a difference :) I found I had so much more energy too.
|IBS victim on Apr 20, 2016 @ 01:14 am|
I find a cup of boiled water with a slice of lemon and a teaspoon of real honey will helps take my bloating down. I usually have a few cups.