|. on Feb 22, 2016 @ 01:01 pm|
I have been taking a type of vitamin B, Orti B by Genestra. It's more concentrated and works better for my deficiency. I hear that a lot of vitamins these days are mostly fillers, so I have no idea what's good and what's not
|. on Feb 22, 2016 @ 01:21 pm|
No ... I would rather get my nutrients from food.
|. on Feb 22, 2016 @ 01:24 pm|
I think I may quit the vitamins and just look for what I need in food.
|:) on Feb 23, 2016 @ 09:06 am|
Tous les jours, je prend de la vitamine C, de la D Calcium et des Oméga 3. Cela fonctionne très bien pour moi. Je suis en santé sans médicaments prescrits à prendre, sans cholestérol ni problème de pression.
|. on Feb 23, 2016 @ 09:51 am|
I take vitamins and supplements
|vitamjns on Feb 23, 2016 @ 11:19 am|
I take vitamins and omega 3
|Yep on Feb 23, 2016 @ 11:51 am|
To be sure I am getting what I need. It's tough to get everything, even with a healthy diet.
BTW, what's wrong with vitamins?
|Yes! on Feb 23, 2016 @ 01:39 pm|
I take vitamin C & D. :)
|Multi-Fan! on Feb 23, 2016 @ 01:47 pm|
In the past I've taken loads of individual minerals and vitamins ... calcium, turmeric, B12, D3, C etc. and I've never noticed an improvement in health.
This past summer I started taking Nu-life's The Ultimate One for Active Women and my hair is growing like crazy and my skin is glowing!!
I know a lot of people think multivitamins are a cash grab, but I'd rather pay money to see results.