Do you take Vitamins?


charbella2
on Feb 22, 2016 @ 12:58 pm

Do any of you chicks take daily vitamins? I do but I hear so many bad things about vitamins these days.
 


9 Replies


ah.labonte
. on Feb 22, 2016 @ 01:01 pm

I have been taking a type of vitamin B, Orti B by Genestra. It's more concentrated and works better for my deficiency. I hear that a lot of vitamins these days are mostly fillers, so I have no idea what's good and what's not
Reply

gaumum
. on Feb 22, 2016 @ 01:21 pm

No ... I would rather get my nutrients from food.
Reply

charbella2
. on Feb 22, 2016 @ 01:24 pm

I think I may quit the vitamins and just look for what I need in food.
Reply

Caro9
:) on Feb 23, 2016 @ 09:06 am

Tous les jours, je prend de la vitamine C, de la D Calcium et des Oméga 3. Cela fonctionne très bien pour moi. Je suis en santé sans médicaments prescrits à prendre, sans cholestérol ni problème de pression.
Reply

coultlee
. on Feb 23, 2016 @ 09:51 am

I take vitamins and supplements
Reply

Sandra Ribeiro
vitamjns on Feb 23, 2016 @ 11:19 am

I take vitamins and omega 3
Reply

KrissiC
Yep on Feb 23, 2016 @ 11:51 am

To be sure I am getting what I need. It's tough to get everything, even with a healthy diet.

BTW, what's wrong with vitamins?
Reply

bioscisweetie
Yes! on Feb 23, 2016 @ 01:39 pm

I take vitamin C & D. :)
Reply

fabulex
Multi-Fan! on Feb 23, 2016 @ 01:47 pm

In the past I've taken loads of individual minerals and vitamins ... calcium, turmeric, B12, D3, C etc. and I've never noticed an improvement in health.
This past summer I started taking Nu-life's The Ultimate One for Active Women and my hair is growing like crazy and my skin is glowing!!

I know a lot of people think multivitamins are a cash grab, but I'd rather pay money to see results.
Reply

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