Lots of new Flirty Girl classes...


MizzRobin
on Feb 09, 2007 @ 10:32 am

I was online looking at the schedule for Flirty Girl and there are a lot of new classes available now... Video Vixen, Vertical Ballet Bar, Hula-Hoop'la, G.I. Jane...etc. Has anyone tried any of these classes? Any feedback?
 

11 Replies


artist
G.I. Jane on Mar 12, 2007 @ 10:41 pm

One of my favourites. You get an awesome full body workout through circuit training. It's not a very Flirty class, but it also is tons of fun.

The instructor, Karey is really really good too. Highly recommend it!
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MizzRobin
nice! on Mar 14, 2007 @ 12:56 am

I have not tried that one yet...actually it feels like forever since I have been to Flirty Girl...i have to get back into it sooner than later! I miss it! Have you tried any classes with MJ? She is an awesome teacher...love her energy!
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artist
Sexy Sculpt on Mar 16, 2007 @ 08:01 pm

MJ does that one, it is a great class! Tuesday at 5:30pm.
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allychick_ling
GI Jane on Jul 07, 2007 @ 07:47 pm

I've tried GI Jane...the last time I went, girls went to different work-out stations in pairs...one station could be boxing, another is squats, lunges, etc...
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MizzRobin
interesting... on Jul 08, 2007 @ 04:41 pm

sounds like circuit training. I did not know that. Thanks for the info!
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allychick_ling
np on Jul 10, 2007 @ 05:42 pm

you're welcome. if you're curious about any other class, feel free to ask me! are you planning on becoming a member?
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MizzRobin
not in the budget right now... on Jul 11, 2007 @ 04:33 pm

...to be a full time member... I used to go once a week or so with a punch card but after surgery a couple months ago I was not able to go for awhile. I plan to start going back more frequently next week. How often do you go? What classes do you recommend?
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allychick_ling
classes on Jul 12, 2007 @ 09:31 pm

I go at least 3 x a week ....I just tried Hottie Body Boxing w. Tara ...It really got me into a crazy sweat. Other great classes are Abs&Booty, and Polefit. Are you planning to take mostly fitness classes?
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spotty
This place sounds soooo awesome! on Jul 12, 2007 @ 11:58 pm

Too bad I don't live near you guys! I wonder if there is any such facility near me. If you think about it, ask the instructors or managers or whomever if there are any CA locations ... specifically SF Bay area!
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MizzRobin
Sorry! on Jul 13, 2007 @ 12:45 am

Right now there are only two locations...one in Toronto and one in Chicago...they do sell their DVDs now so you can learn at home. I have not seen the DVDs myself yet so I don't know what they are like. They have demos of them on their website though! http://boutique.flirtygirlfitness.com/

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