Ali de Bold
on Dec 13, 2006 @ 06:15 pm|
Participate in our forums (ChickChat) and you'll be automatically entered to win a FREE 1 year membership to Flirty Girl Fitness (value of $960).
This is pretty much the easiest contest we've ever offered! Just talk amongst yourselves and help us populate our sad little forum section. Talk about celebrities, get relationship advice, share recipes, talk about... well, whatever you want!
Toronto Members who participate in our forums will be automatically entered into the contest. You don't have to fill anything out!
Contest runs until January 31st 2007 and the winner will be announced no later than February 14th 2007. The winner must be a Toronto resident. The membership is provided courtesy of Flirty Girl Fitness and will become effective the day the winner is notified. Prize cannot be substituted for cash. For more information on flirty girl fitness, go to www.flirtygirlfitness.com or visit their profile here on ChickAdvisor http://www.chickadvisor.com/?page=details&id=335&ptype=2
P.S Enter as many times as you want to increase your chances of winning!
|Pole Dancing Down Here? on Dec 14, 2006 @ 08:25 am|
As someone who has suffered 4 knee surgeries, pole dancing sounds like a fantastically fun alternative for me. I can't do most workouts due to their high-impact nature. I don't suppose you know of, or could recommend, pole dancing classes down here on the east coast USA?
|Chicago Studio on Dec 14, 2006 @ 05:04 pm|
You're totally right, you can customize the pole workout to be low impact on your lower body while giving your upper body and abs a crazy workout. I don't know of anyhwere on the East Coast though that offers a pole workout. Flirty Girl is opening a studio in Chicago late February however and are looking to expand across the US shortly afterwards. Hopefully we'll be in your area soon.
Good luck in your search!
|Great exercise on Dec 15, 2006 @ 03:59 pm|
I attended a Flirty Girl clinic and have terrible knees and ankles from years of competitive soccer. It was really fun and didn't hurt my joints at all.
|Belly Dancing on Dec 15, 2006 @ 10:23 pm|
I have never tried Flirty Girl's Belly Dancing classes before, but I have done it else where. It is a good core workout and really tones your abs! It also will leave your arms very sore, with all the veil work. Those are most fun to work with. I did at my university. It is also good if you have had injuries in the past before that have stopped you from working out, this is a great way to start getting back in shape. It is quite low impact.
|Pole Dancing on Dec 16, 2006 @ 10:03 am|
I started taking Flirty Girl Fitness classes last year and have been going and bringing friends ever since! It is a great workout and after a class I feel so good about myself!
Ali de Bold
|We tried the Free Class! on Dec 19, 2006 @ 10:47 am|
Last night I went with a group of girls to try the free class at Flirty Girl from the promotion on the deals page. It was so much fun! They had us doing really cool pole moves right away and we were all sweating by the end of itl Great fun workout and the staff and other members were all really nice!
|Can't wait to try! on Dec 19, 2006 @ 08:27 pm|
I am trying Flirty Girl sometime this week! I am very excited! Any advice for first timers??
|First Time at Flirty Girl Fitness on Dec 20, 2006 @ 02:59 pm|
If you are interested in learning the pole stuff take thr Intro Teaser Class with Daina to learn the spins etc or if you want to learn a pole routine try Pole Dancing with Elena! Both were so much fun!!!
|Give it a whirl! on Dec 21, 2006 @ 09:33 am|
I went with Ali a few days ago to try out Flirty Girl Fitness and it was really fun. I loved the dance aspect and the fact that nobody was taking themselves too seriously -everyone was there to get fit and have a good time doing it. I would definitely recommend checking out a class, I'm sure you'll go back for more!
|Perfect Christmas Gift! on Dec 24, 2006 @ 07:43 am|
A friend of mine kept saying she wanted to try it but never got around to going so I bought her a gift certificate for Flirty Girl Fitness for Christmas. She opened it yesterday and absolutely loved it! Looks like pole dancing in the new year! Happy Holidays everyone!