Cleansing help


Chikita10101
on Jul 28, 2016 @ 08:49 pm

ok I feel stupid but. I need help. I started Garcinia Cambogia and a supplement called Pure Cleanse.  I wanted to try this because I am having no success at losing weight. I am a mom with two small busy babies.  I have no time for myself let alone exercising and dieting.   I wanted to see if there was an easy way out.   I guess the pure cleanse is a  Deddex, it is a capsule you take  twice a day.   I have been using it for almost 2 weeks but yesterday I started using the bathroom quite a bit.   Today was absolutely ridiculous. I was using the toilet all day long. My stomach has been rumbling nonstop.   I don't mean to sound gross. Is this normal? I should have done some research before I started this. I feel so stupid  My poor tummy
 


4 Replies


crystaljam
... on Jul 28, 2016 @ 09:03 pm

Anytime you stop eating like normal or remove foods from your diet - your body will react.

Anything that is a detox will literally explode out of your body, unfortunately - moreso if you have more bad stuff inside you in comparison with if you have been eating somewhat healthy before.

As far as time is concerned - Crock pot meals are SO easy and healthy (look up healthy crock pot recipes on Pinterest), and you can make them ahead of time by just freezing them until the evening before or morning that you are going to eat it for dinner. These are generally simple, require no pre cooking, and if you set a timer on your crock pot, dinner is ready when you get home!

I recently started food prepping based on the 21 Day Fix/Beachbody recipes, and there are SO many delicious meals. in 2-3 hours I have 30 meals made - 10 breakfasts, 10 lunches, and 10 dinners (there are only the two of us humans). If you got your kids involved in this with you on Sunday afternoons, then you would have family time AND have meals all ready to go for the weekdays.

Pro Biotics are a good option for keeping a clean gut too - I use HMF SuperPowder - it tastes like Cotton Candy, and keeps everything in line :)

Good luck, and have a better day tomorrow!
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Chikita10101
Hi on Jul 28, 2016 @ 09:11 pm

Do you think my stomach. Will stop rumbling soon? The meal ideas are pretty good. I will have to try that. I never tried this kind of diet before. I wish I got more information. I was eating that healthy before I started. I was fine for the last week or so and just all of a sudden my stomach has been rumbling and I am using the bathroom all day
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Chikita10101
Today on Jul 29, 2016 @ 03:15 pm

its weird... I feel fine today
Reply

Robynbraye
....... on Jul 31, 2016 @ 11:27 am

Pure Cleanse is meant to remove all mucus and poisons from the colon.
Like crystaljam stated- unfortunately any cleanse will have you needing a bathroom nearby!!! lol
and agreeing with her again - The 21day fix is a GREAT program with delicious foods(you will not go hungry). You can google portion sizes and recipes for it :)
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