100% Natural fiber supplement. Improved value! The clear choice! Dissolves completely in beverages. Great for cooking. Non-thickening powder. 90 Servings. Doctors agree that fiber is an important part of a healthy diet. However most people only get half the daily recommended amount of fiber. (The American Dietetic Association recommends a healthy diet include 25-35 grams of fiber a day.) Now it's easier than ever to add fiber to your diet with Benefiber, a 100% natural fiber that you can mix with almost anything. It's taste-free; grit-free; non-thickening so it won't alter that taste or texture of your foods or beverages. Be creative with Benefiber. Try it in your coffee, juice, yogurt, your baked goods, favorite recipes or whatever you desire. You won't even know it's there!
Average Price: $8.00
I have a tried a vast variety of fibre supplements and I found that this particular one I could never get the gritty texture to go away, it would never completely dissolve making it very unpleasant to drink.
I like how clean this mixed into a glass of water...no clumps, no residue, no taste. But I found this left me feeling "backed up", for lack of better words. I felt very bloated and had painful cramps after using it for a few days, taking the recommended dose. Note...I wanted to use this to increase my fiber intake, I did not need it for other purposes...lol
It works but it doesn't work as quickly as Metamucil. I recommend it though to anyone with digestive problems caused by food intolerances or any thing related. It works within two days to get the stool moving.
Fibre is an important daily supplement for me. I try to consume 30-40 grams per day. Benefiber is a clear easily dissolved in water, foods, just about anything to want to add fibre. I like to add it to homemade soups, stews, chili, pasta sauce and smoothies. It's taste free, non-thickening and 100% natural vegetable fibre from chicory root. No added fillers, sugar, artificial flavours, colours or sweeteners. I give this one a buy.
This is very easy to take compared to trying to choke down some other fibre supplements. It is odourless, tasteless and dissolves completely. HOWEVER .. many people cannot tolerate Innulin .. and if you are one of them you will have a great deal of bloating and pain. Use with caution, start slow, see if you tolerate.
Bought this a while ago and I use it a few times a week, I really like it!
j'en ai chez moi et je l'utilise quand je n'ai pas assez de fibre dans mon alimentation et en plus il ne goute rien alors c'est genial
These reviews are the subjective opinions of ChickAdvisor members and not of ChickAdvisor Inc.