I have a tried a vast variety of fibre supplements and I found that this particular one I could never get the gritty texture to go away, it would never completely dissolve making it very unpleasant to drink.

I like how clean this mixed into a glass of water...no clumps, no residue, no taste. But I found this left me feeling "backed up", for lack of better words. I felt very bloated and had painful cramps after using it for a few days, taking the recommended dose. Note...I wanted to use this to increase my fiber intake, I did not need it for other purposes...lol

This is very easy to take compared to trying to choke down some other fibre supplements. It is odourless, tasteless and dissolves completely. HOWEVER .. many people cannot tolerate Innulin .. and if you are one of them you will have a great deal of bloating and pain. Use with caution, start slow, see if you tolerate.

Though I do like the fact this was a flavourless fiber supplement I was displeased with the amount of flatulence it produced in me. I was farting so much after I started taking it that I had to stop because it became impossible to cover my farts in public. On the bright side they were pretty odourless, but VERY loud in a way I couldn't conceal. So my review is that it works for the bowels but not necessarily for your social life.