Yes

Went looking for Pam and bought this instead. You need to be careful when using it as the stream I feel is a little heavy. I have used it for cooking but have also sprayed it on salads which worked well. I will buy this again for using on salads and spraying veges to go into the oven.

This product is outstanding and only 4 calories !!!! It was on sale for $3 I think it flew off the shelves literally as I have not seen any since at Food Basics.. It sprays well and has virtually no taste.. It will b interesting to see how it compares with Pam"s version .. Which I have in my cupboard ready to use after I have finished the 3 spray containers 2 down and one to go !!!! Will defo buy if in stock again and recommend to friends and family !!