Definitely not your typical product.
This is like a shake and bake, but, way better for you
the website's description says that it has a Source of omega-3 fatty acids & fibre. Also contains nutrient-dense chia seeds.Psyllium promotes a feeling of fullness.
this stuff seriously helps you get fuller faster and stay that way longer. it is SO tasty

also, it's gluten free, kosher check, and lower in sodium