An easy way to get fibre

These bars are kinda like a soft chew cookie. They are maybe a tad on the sweet side but nevertheless a tasty treat. Just 1 bar is 20% of your daily requirememts and the cookie is only 90 cals. I would buy them again but not something I would eat every day.

These may be full of fibre, but man do they taste bad. They do not taste remotely of chocolate chip cookies, more like cardboard, there are much better ways to introduce more fibre into your diet.

With only 90 calories and no gritty fibre texture these are an awesome fibre supplement.