I work crazy shifts sometimes, and I find my sleep schedule can get really messed up. This does not help with my otherwise sunny disposition. I decided to try the time released melatonin pills. I paid around $12 , and also got bonus Optimum points at SDM. While it's not as effective as a prescribed sleeping pill, this did help me to get to, and stay asleep. The only thing I have observed is that I tend to get more dreams, not horrible nightmares as some people seem to report. Something I will keep in my medicine chest, and which my adult boys also use for sleeplessness.
My doctor suggested that I try this product as well as this dose.
It didn't work for me at all. It make me groggy in the morning
but I still never felt like I was getting any sleep.
This product works great and helps me sleep better. I usually buy this brand.
I use these every now and than to help me fall asleep at a decent hour which is good because once I have one good night of sleep it usually effects the rest of the nights of the week in a great way. Puts me on a better sleep schedule. Works fairly quickly and is a decent price.
I have trouble sleeping, so I tried this. I would fall asleep, in a short amount of time, but would only sleep for a few hours. I would get about 2 to 3 hours of sleep. It was like taking a nap.
Bon ce n'est pas un produit miracle mais pour un peu de répit côté sommeil il peut aider certaines personnes à régulariser le cycle du sommeil ( à prendre régulièrement pour en tirer un meilleur effet durant la période avec moins de sommeil ) . ne pas oublier ce n'est pas un somnifère. En tout cas pour mon garçon ça a fonctionné .
I don't use all the time but find when I have a stressful day and know that I will have hard time going to sleep they seem to help.
These reviews are the subjective opinions of ChickAdvisor members and not of ChickAdvisor Inc.