OMG I was obsessed with this when my hair was more damaged. Now I don't really use heavy conditioners because it makes my hair too weighed down but let me tell you, the scent of this is so amazing that I still pull it out once in a while. It really does make my hair feel so soft and nice the first day or so, but then just like when I use any conditioner I need to wash it soon so I tend not to use much anymore. If you are someone who likes/needs conditioner then try this one, it is so delicious smelling!