I thought this drink would be great because I have knee pain sometimes. I hated the gritty taste , I had to force myself to drink it. I love that it has no artificial sweetener ,sugar,soy or gluten. It is low in sodium and has vitamins in it . The directions say to mix with coffee or orange juice. I couldn't imagine this in coffee. I wouldn't buy it again, I would stick to joint supplements in pill form.
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