Oh these are so good I dip them in alioli sauce I dotn eat them much cause sodium count is high ,there great for meals or snacks ,taste like real jamican part-time

Purchased these as a treat for myself. I got the mild and they are definitely suitable for those who are sensitive to spice. They do have a lovely flavour and are not at all bland. They bake in only 10 minutes (great for last minute!) and are non-greasy.