Vega Provides Essential Everyday Nutrition Combining whole food goodness with fast food convenience. Vega is a convenient and complete source of plant-based whole foods. Easily digested, alkaline-forming and pleasant-tasting, Vega is ideal for anyone looking for a simple, one-stop supplement solution to support optimal health and vitality. Formulated by Brendan Brazier, vegan, professional Ironman Triathlete and bestselling author on nutrition. Best of all, Vega is clean, green and suitable for those on almost any kind of diet including calorie-reduced, low carb, low glycemic, gluten-free, diabetic, cleansing, elimination and vegetarian/vegan. Meets 100% of recommended daily intake of vitamins & minerals, and  60% of recommended daily intake of fiber.