Use this liquid concentrate as a compress on sprains, bruises, and sore muscles.Indications: For temporary relief of sprains and bruises.Directions: External use only.Directions: Put 2 teaspoonfuls to 1 cupful of water; or use as directed by physician. Bathe the affected area, or apply as a compress, 3-4 times daily for 10 minutes.Warnings: For external use only. Avoid contact with eyes. Do not apply to open wounds or broken skin. If condition worsens or persists for more than 4 days, or clears up and occurs again within a few days, consult a physician. Do not exceed recommended dosage Please note that this product information may differ slightly from a product that you have purchased, as a result of our ongoing efforts to further improve our formulations and packaging to meet your needs.--------------------------------------------------------------------------------Active