results tagged "diet":

My overall rating

By: iShop

On: Aug 25, 2009

While I really enjoyed the insight on what we really put in our mouths, and the attitude in the writing, the point of this book is too convince you to become a vegan. In my opinion, that is unhealthy...

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My overall rating

By: SandyC

On: Apr 17, 2009

Rob put me on a diet plan that met my everyday schedule. It was easy to follow his diet as he outlined exactly what to eat and even gave tips on how to prepare the meals for an "on the go!" person...

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My overall rating

By: nelsonmelle

On: Feb 19, 2008

I found sparkpeople a few years ago and they keep getting better over time. I am constantly waiting for them to begin charging because the amount of support you get from professionals in the health...

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My overall rating

By: HeyJade

On: Dec 09, 2008

I started on Weight Watchers on March 31st, 2008 because I knew in order to lose weight I needed a program that would tell me what to do, because what I was doing on my own was certainly not working...

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My overall rating

By: Nitestar

On: Nov 02, 2008

I am in recovery from an Eating Disorder and this subject matter is very close to me. I believe there is a need for people who suffer from this disease to speak up about their illness - to educate...

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My overall rating

By: VannieLee

On: Aug 21, 2008

The diet pill DID make me loose weight but I had a poor and frightening reaction to it. I had no sugar or anything. Just a regular meal. I took the pill a few minutes before taking it and an hour...

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My overall rating

By: mamaluv

On: Jul 10, 2008

For a mom on the run (who'd like to lose, say 5 pounds), these South Beach snack bars are pretty good! I used to buy Quaker Granola bars, but in comparison I found them too sweet and not filling...

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My overall rating

By: misschickie

On: Apr 17, 2008

Despite what the title suggests, this book will make you hungry. Mireille Guiliano reveals the secrets of French women and how they eat well without becoming obese. The focus is on eating healthy...

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