LOL credibility wise... if only someone told me what to expect the first lesson, that I would be feeling like hurling my guts out! I thought all of the articles about Bikram Yoga, how they changed people's lives were pure rubbish, but they weren't! After I began attending regularly, I felt so much better about so many things. All the staff are incredibly kind. The instructors are really patient and always help the newcomer's with their positions. I love how during the short breaks, they'll volunteer to refill your water bottles by leaving them out by the door which will be refilled by a desk staff, then they bring the water bottles back. What I love about the facility is just about everything! Everything is so neat and clean, there's nothing you can hate about it. I love how the change room has lockers you can use for free, how there's shampoo and body gel in the showers, how the bathroom stalls always have paper (seriously!), how there are hair dryers and the extra outlets. LOL it's just such an awesome place and it's just the best.