GoodLife Fitness is currently the largest fitness organization in Canada and has been around for the last 30 years. Individual visit or membership is available. GoodLife Fitness also offers group exercise and personal training as well as amenities such as swimming pool, squash court, or tanning beds. Go to http://www.goodlifefitness.com/ for more information.
This is no longer a Goodlife I believe it changed to a different version, just a heads up before anyone looking into this. This is located in Stone Road Mall in Guelph. My experience (when it was a good life) was that it was a bit outdated in terms of equipment and overall facility. Maybe they have made upgrades now with the new gym. Great instructors though for BodyPump and BodyStep.
This is one of the greatest Gyms! I joined Goodlife Guelph back in 2005 or 2006, I started training with Amanda, she made my hour long work out fun and she always pushed me to do more than I thought I could. I was really sad to change gyms in 2010 when I moved to Waterloo, but I visit the Guelph location when I can. My mom is still training at the Guelph location with Rita (she's tough and an incredible trainer - request her is you can)
If you're looking to join a chain gym so you can travel to various locations Goodlife is a great choice. If you are looking for a gym that has a staff that makes you feel like family - check out the Guelph gym (even if you're from Waterloo, Kitchener, or Cambridge it's worth the 20 min. drive)
I love going to the gym, the ladies at the front are so nice and friendly. I also love how it is all women, no worrying about guys looking or judging. They offer a lot of classes for people to participate in which really help keep working out fun and enjoyable.
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