If you are leading a busy lifestyle, but need to make your health and fitness a priority, in-home training is for you. I offer 1 hour training sessions in your home or condo gym to help you achieve your fitness and health goals without the travel time.
My goal is to help people to realize their potential when it comes to how they feel. That starts with creating good habits like regular exercise and paying attention to what foods you are putting in your mouth. Feeling better and enjoying life starts with taking care of yourself. With my background in Kinesiology and Health Sciences, and my 5 years working with a wide variety of different clients from young to old, sedentary to highly athletic, I have what it takes to assist you in reaching your goals.
I specialize in:
• Prenatal Fitness
• Postnatal Fitness
• Strength Training
• Weight Loss
• Fitness Training for the elderly
If you are looking for a Downtown Toronto-based trainer, that can come to your home, leave a comment for more information on my services and I’ll get back to you promptly!
* About Steph Sibbio Fitness via StephanieSibbio.com
Average Price: $60.00
I've been working out with Steph for about 4 years. Working out with Steph has been the best decision I've made for my health. I've been working out with her since my first baby was 6 weeks old with a group of friends. I find her workouts challenging but fun, and always different. She understands the post-baby body better than any trainer I've worked with. I now have 2 kids and both were born by c-section. She had me in the best shape of my life in a matter of months (see the article on ChickAdvisor called Getting My Pre-Baby Body Back), while taking extra care to consider my injuries. She's fantastic with kids too so if they don't have the patience for my workout, she engages them or carries them.
I work out with Steph 2 days a week now and have even looped my husband in (he loves it). Though her specialty is pregnant and new moms, I'd recommend Steph to anyone. Whether you are already very fit (like my husband) or looking to tone up after a baby, she's worth every penny. She's also studying nutrition so I've learned a ton from her during my sessions. I can't say enough.
Her prices are very reasonable (hourly rate is $60) and she can come to your house. You can also team up with a friend to split the cost and she'll train you both. Win win!
These reviews are the subjective opinions of ChickAdvisor members and not of ChickAdvisor Inc.