Weight watchers works because it's not a diet. You'll learn how to eat right and live healthy. You can choose between two convenient options to learn how to lose weight and keep it off. You have the flexibility of going to meetings or following the plan completely online with weight watchers online. For more information, please visit http://www.weightwatchers.ca.
I personally don't have any experience, but my mom attended Weight Watchers, and it worked wonders with her. The weekly meetings with a weight loss coach were incredible, and very motivational. She dropped pounds very quickly, and was still eating (and cooking) all the family meals she (and we) loved. I would highly recommend going to Weight Watchers after seeing how well it worked for my mother. Amazing!
I joined Weight Watchers online 2 months ago to lose all the weight I gained while I was pregnant. In 2 months, I lost 18 pounds and I still eat enough and I eat thing I like. (ice cream) If you are able to take a few minutes everyday to write down what you eat on the computer, you can do Weight Watchers online. The 2 first weeks were a little difficult... but now, I pretty much know how many points are the things I usually eat so it's easy to manage and it works well for me!
This is the best way to loss weight, safe , right, effective, and they also tell you how to eat, they never tell you you cant, they explain to you a better alternative, i love this place, would take anyone there, at the place that i go to the staff always go run on saterday mornings every weekend and encourage us to join her, and if you cant run she walks with you, i love it. hope this helps
live, laugh, love, and makeup
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