Health Articles

Seriously now, two practical things everyone can do is stay home if you are sick and wash your hands often. This may sound like common sense but too many people try to be heroes going in to work sick: "See, even on death's door I made it into work!" Keep your germs...

So you woke up this morning with a sore throat, the sniffles and the worst headache. Yes, 'tis the season for sneezin'. Despite your best hypochondriacal efforts, the bitter February chill caught you a whopper of a cold and you just can't bear the thought of another bowl of chicken soup or the smell of Vicks VapoRub.

Help is at hand! We've rounded up some wacky ways to knock a cold...

The post-Christmas rush to the gym peters out during the February winter doldrums, but with spring around the corner we find ourselves wanting to drop a few pounds and clean our system of cheap Valentine chocolates.

Weight loss solutions may come and go, but one method, the diet cleanse, has regained attention and popularity lately. It is chosen by people who want to lose weight quickly or purge...

Saying 'food should taste good' isn't exactly a marketing stroke of genius... unless you are referring to the lot of healthy snack food out there that measures up in ingredients but fails miserably in taste. 

I happened upon a bag of FoodShouldTasteGood Multigrain chips in the grocery store and decided to see if they lived up to the name.  Tortilla style cracker chips made...

It's been a long week. You feel burned out and would like nothing more than to shut the world out for a few hours. Maybe even allow yourself to get a little bored (remember that feeling? I don't.)

If funds are too tight to cover a full day at the spa, it's up to you to recreate an indulgent day at home.

Step 1: Prep your oasis

It sucks to put in a few hours of elbow grease the day before...

Jill Clark and the gang at Twenty Something had me on another episode, which is online now. The topic is a debate near and dear to every woman's heart: Fat vs. Thin. The motivation behind this episode was some really terrible comments made by a viewer who called the TS girls fat and told them they needed to lose weight. Instead of crying into their martinis, the girls tackled the topic head on...