Healthy recipes

DawnMackie

Whats everyone's favourite healthy recipe?
May 06, 2012 @ 07:16 pm

9 Replies


sirenstarlight

Smoothies!


Smoothies!! Any and every kind ;)
I also love Tofu Stir Fry with Peanut Satay sauce :)
May 07, 2012 @ 10:05 am
DawnMackie

Peanut satay sauce

What's your fave recipe for this?

When I started the thread I didn't realize there was a max word lol. Kinda defeated the purpose
May 07, 2012 @ 10:47 am
MizzRobin

Yummy!

I am interested in the Peanut Satay Sauce recipe as well!
May 07, 2012 @ 10:58 am
Vlicious

Goat cheese & asparagus stuffed chicken breasts!

Sounds rich doesn't it, but it's super healthy and just as yummy!

Buy any type of spreadable goat cheese, spread it over marinated flat chicken breasts, add 2 stocks of the asparagus and roll it up! Hold it in place with 2 toothpicks and broil in the over at 400 degrees for about half hr or until you see the chicken is done! I usually have it with roasted veggies or a nice salad! Tastes like heaven!
May 07, 2012 @ 11:00 am
AlexJC

Healthy Recipes

I'm super lazy when it comes to cooking especially because usually I only cook for one. Lately, I have been trying to get in as much protein as possible too so easy to cook items like tofu and chicken has become staples for me. I love making stir frys as well because they take such little effort and I can leave them to cook for a while without anything happening.

I'm also a big fan of sweet potato fries and kale chips (recipe here: http://www.chickadvisor.com/article/healthy-foods-and-eating-right-kale-chips-recipe/)

I have a HUGE sweet tooth as well and so for low cal, or healthier desserts I always go to this site:
http://chocolatecoveredkatie.com/ she has some awesome recipes!
May 08, 2012 @ 10:10 am
DawnMackie

Almond butter protein balls

-1/3 cup natural almond butter
-1/4 cup natural honey
- 1 scoop chocolate whey protein powder
-3 TBLS ground flaxseed
(3tbsp dark chocolate chips optional)

Mix all ingredients together and roll into balls should make approx 14 balls then refrigerate over night. Delish taste like the inside of an ohenry bar!
1 ball is 84 calories, 5g fat, 8g of carbs, 6g sugar
May 08, 2012 @ 04:07 pm
DawnMackie

Healthy pancakes

1/4 cup liquid egg whites
1 pkg plain instant oatmeal
1/2 banana
(Splenda n cinnamon optional)
Blend in a blender and fry in Pam like a pancake.

Top with sugar free syrup or low cal smuckers jam or whatever else
May 08, 2012 @ 04:12 pm
DawnMackie

Thanks alexjc

Omg I have the biggest sweet tooth too and that site looks delicious!!! Thanks
May 08, 2012 @ 04:13 pm
JustUsGirls

Kale Chips

@alexjc I've been meaning to try and make Kale Chips. I've been hearing about them from everyone. I've had Kale when juicing, but it would be nice to have it as a chip.

For me I like to eat greek yogurt with a bit of cocoa powder in it and dip it in fruit, it's so good. I also like to mix greek yogurt with a crystal light packet to mix up the flavor a bit!
Apr 10, 2013 @ 07:11 pm

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