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Anyone with KP?



Does anyone else here have keratosis pilaris (aka chicken skin or little red bumbs on the back of your arms). I've had it for as long as I can remember and it was actually misdiagnosed as eczema when I was younger. Anyways, I've tried all sorts of things from special lotions to exfoliating to coconut oil but nothing seems to help other than a tan. Has anyone had any luck with reducing the appearance of it? 

Apr 10, 2016 @ 09:30 am

2 Replies


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Apr 10, 2016 @ 10:40 am


Try reducing your intake of gluten. It can cause the KP to become more prominent.

Moisturizers with lactic acid and/or urea work wonders. Lac-Hydrin, Am-Lactin and Eucerin are the best known brands for this. You can purchase Lac-Hydrin here: https://well.ca/products/lac-hydrin-12_22893.html or ask your dermatologist for it.

Greek yogourt can essentially help in the same way since it also contains lactic acid. Just apply it as a mask to the affected areas and leave it on for a few minutes. Then rinse off and moisturize as usual.

Apr 10, 2016 @ 02:01 pm

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