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Ali de Bold

If anyone wants specific exercise tips go to www.doctorworkout.com he wrote the article in fitness on ab myths and was my personal trainer years ago. Great results!
Oct 14, 2006 @ 12:25 pm

2 Replies



I'll have to give that site a try.
I've been using bodybuilding.com which is also a useful site
Nov 11, 2006 @ 01:44 am


Thanks misschickie, I checked out the site and it has awesome information on working out and being healthy! Great site!
Jan 07, 2007 @ 08:05 pm

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