Natural options for menstrual cramps


I was wondering if anyone can suggest a natural option for menstrual cramps. I'm trying to stay away from over-the-counter drugs.

Oct 15, 2014 @ 01:24 pm

4 Replies


menstrual cramps

There's another thread with many suggestions about this.
Oct 15, 2014 @ 10:31 pm

Peppermint Oil and Hot Water Bag

I rub peppermint oil to my lower abdomen and apply a hot water bag. I find this helps with my cramps.
Oct 15, 2014 @ 11:57 pm


Low salt diet to avoid bloating
Epsom salt baths
Heat bags
Sage pills for sweating
Oct 16, 2014 @ 05:17 pm


Look up evening primrose oil. I took it when I was younger, but my cramps were too severe to not take prescription meds. Evening primrose oil has been recommended for years. Also try a heating pad or hot water bottle. Was always a huge help for me.
Oct 22, 2014 @ 11:08 pm

Leave A Reply

Your Reply:


Join Our Newsletter

Stay in the loop for the latest news, contests, deals and more!

Recent Activity

danaorgnero has posted in the forum topic
New favorite songs?

danaorgnero has posted in the forum topic

Maggiestevens earned the Elite Reviewer badge

danaorgnero has posted in the forum topic

See All:  Reviews | Forums | Articles