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Top Tips


What are your top tips on dieting???
I didn't make a resolution as such more goals I want to achieve.  Like one of mine is to eat more healthily and so far so good. 
What are your top tips on healthy eating???
Jan 06, 2020 @ 12:45 pm

3 Replies



Less sugar, more water!
Jan 07, 2020 @ 11:18 am

Lean chicken or fish with plenty of fresh veg
Treats nuts and fruit and black coffee
Plenty of water
Walk or exercise more.
Jan 09, 2020 @ 09:31 pm

Top tips

Don't diet, but drink lots of water....
Nov 26, 2020 @ 04:05 pm

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