Top Tips

linzilooloo

What are your top tips on dieting???
I didn't make a resolution as such more goals I want to achieve.  Like one of mine is to eat more healthily and so far so good. 
What are your top tips on healthy eating???

fredamans

.

Less sugar, more water!

Sly132



Lean chicken or fish with plenty of fresh veg
Treats nuts and fruit and black coffee
Plenty of water
Walk or exercise more.