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Psychology Today: Here to Help
This is a great article. I am sure we are all guilty of worrying to much at some point in our lives. Stress and worry is a deadly ,mixture, and this article explains how Worrying almost destroy your life.
Have a look.
Jul 22, 2012 @ 02:58 am

2 Replies



hey thanks bubble77! i had concerns regarding my past life and the mistake i committed. that things really hurts sometimes...i was seeking a way out of these, hope this article helps!
Jul 22, 2012 @ 06:22 am

Bellazz I have been where you are !!

Hey Bellazz, I have so been where you are, and it's a dark lonely place feeling sad and hurt.I too have made a lot of mistakes along the way. It does take a while to learn to first forgive yourself, and I believe that is step one. We all deserve a second chance and forgiveness is so powerful. We all make mistakes, we are human. Oprah Winfrey once said, surround yourself with positive and get rid of the negative. Negative people bring us down, and can make us feel worse then we already do.

I really hope you can find a way to be at peace with your past. Like they say if you can't let go of the past you never stop living it. Your past does not define who you are today. I take pride in being a good person, loving my family and doing the very best I can. Things are not always the way I want it, but sometimes we just have to put one foot in front of the other, pick ourselves up, dust ourselves off and keep going. I am way to stubborn to give up. It took me a lot of years to come to terms with my mistakes from my past. But Bellazz I am telling you it is very freeing when you learn to let go.

My past and decisions I made still hurts me at times, but it is in those times, I remind myself of who I have become and I recount all the positive things in my life now. I am no longer that person from my past, and it doesn't matter who belives this or not, because I know the truth and that's all that matters.

Bellazz I wish you happiness and forgiveness for yourself, give it a try. It does not happen over night, but the power of being positive is amazing. Just keep telling yourself your worth it, empower yourself with people who make you feel good and avoid the negative people.You have the power to change your future, and you can't change the past, you just need to learn to let it go and move forward. Trust me I know, it's very powerful to forgive your self, it's not easy, and takes time but so worth it.

Best of Luck Bellazz, just remember you are worth it !!
Jul 22, 2012 @ 01:46 pm

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