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What should I do to increase my immune system?

Tuenya

How do I strengthen my immune system naturally?
Mar 24, 2020 @ 11:21 am

4 Replies


lamurap

increasing your immune system

This advice will not work at this time with the current Covid-19 pandemic because of course we are all practicing social distancing.

I used to get sick all the time, however once I started working with little children, my immune system went way up. This may sound like lame ass advice but it works! There are no grosser germs than those that come from a young child!! They have their hands and fingers everywhere.
Mar 24, 2020 @ 12:11 pm
Domale

Immune system

If you want to strengthen your immune system, there are some things to think about. First of all, quite bad habits if any. Maintaining a healthy lifestyle may change your life and will help you to avoid health problems in the future. Also, take immune boosters such as vitamin C, vitamin D. All these vitamins you can buy even online. For example, I always buy everything from Canada Drugs Direct.
Mar 24, 2020 @ 04:23 pm
Shystarr79

:)

I work in healthcare and despite being around sick people all the time I have a great immune system. I love my sweets but I eat alot of healthy food as well, stay active, get lots of rest ( If you're like me and have a 4 year old, 2 year old and 4 month old you may not have slept in years) ensure you are getting all your vitamins. Alot of people think vitamin c supplements increase your immune system but it only stops a cold duration for a couple days a year. It's also better to get vitamin c from fruits and vegetables. Exercise is great if you don't work a physical job especially and the most important thing you can do which everyone knows is practice proper hygiene. Wash your hands and don't touch your face. And of course with this new Corona Virus stay away from anyone outside of your house if at all possible.
Mar 24, 2020 @ 06:40 pm
alexfranchuk

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Some great advice ladies! I am pregnant and currently worried about my immune system so thanks for the ideas!
Mar 25, 2020 @ 10:08 am

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