prettyrainbowCompassionI wonder how people would react if they were told to "snap out" of food poisoning, cancer or a broken leg. Mental illnesses are not something people choose to have and most often, they aren't even aware of having depression, bipolar disorder, etc... until a family member or close friend approaches them with their observations. Society needs to be educated and the more we discuss the issues, the more people will become aware of ways to help those who are suffering on a daily basis. We need to build support systems, not only for those who have mental illnesses, but their family and friends as well, who need to constantly be there for those afflicted and also suffer the consequences of the illness. If people would communicate better with each other and actually take the time to reflect upon and observe the changes with an open and compassionate mind, there could be improvement. Instead of saying, "snap out of it", how about, "I'm here for you whenever you need to talk about your feelings. I promise not to judge you and will do what I can to help you.". It takes longer to say, but it can make a world of difference. Thinking someone who is depressed is weak is such a misconception. It takes a tremendous amount of courage and strength to get through each day with the horrible feelings and thoughts they are harboring inside. Let's all think twice before being so quick to judge.
Jan 27, 2015 @ 11:46 am