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My son can't fall asleep


Hello everyone! My 4-year-old son has a problem, and I hope you can help me with it. He can't fall asleep at night. He keeps turning around and standing up, so I don't understand what can make him calm down and go to sleep.
Sep 28, 2021 @ 10:44 pm

2 Replies



Maybe he's sleepwalking? I've heard it was pretty common among kids, and it'll go away with time, so you just have to wait.
Sep 28, 2021 @ 11:15 pm


Hello! I think the problem is not that he's sleepwalking because he'd do something while sleeping, but having too much energy, so he needs to express it somehow. Have you thought about some sports classes or anything like that? I think it's a good way to make your son less active at home because he'd spend all his energy outside. Or you can buy a playground from Goodevas brand, for example, and let him play there a few hours before the dinner. I think he'll waste enough energy and will fall asleep pretty fast.
Sep 28, 2021 @ 11:38 pm

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