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Recently Single

Anonymous

I have recently ended things with my boyfriend of 7 years..the entire relationship was a whirlwind emotions and emotional abuse, he would take other women out behind my back, lie to me about his whereabouts, promise me things and never come through, hide me from his friends and family, make me feel as if I was not good enough for him, talking down to me...the list goes on and now I feel depleted and I am not sure what to do to distract myself from the mess. Any ideas on how to recuperate? Iam desperate for ideas...anything would help
Feb 08, 2019 @ 01:34 pm

4 Replies


jonnieh

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Good for you for ending a bad relationship! If you have the time and aren't allergic, a nice way to start healing may be to volunteer at a animal shelter. You'll be doing good for your community and puppies and kittens are a great distraction.
Feb 08, 2019 @ 02:07 pm
mandee1976

mentally heal your soul and heart

Good for you for finally getting out of a toxic relationship. I would def say heal yourself mentally prior to even thinking about dating again. You need to learn to love yourself and have great emotional balance in your life. Have you thought about maybe joining a gym and take yoga classes, maybe a few other classes? In the process you will have the chance to meet new people and grow friendship bonds while getting a great work out and loose some built up stress.
Feb 08, 2019 @ 04:52 pm
Amitha

Crafts and artwork.

Good thing that you showed the courage to get out of such an abusive relationship. I have been through this phase and I used to do lota craft works and artworks to distract myself from overthinking. The tiktok app has also helped me in many ways ..
Feb 11, 2019 @ 11:39 pm
emins

Focus on yourself

Try new things!
I can relate to this situation and the best thing to do is to try new experiences and to be selfish af.

- house makeover
- new sports
- travel
- Visit museum/parks/new places
- Fix a schedule and foolow it religiously
- listen to Beyonce (XADELE, XSAM SMITH, X JOHN LEGEND)
- go to group therapy/activities ( I tried Hot yoga with a friend it was funny af)

After my break-up of 5 years, I was so focused on trying to hold my cries and convince myslef I was alright, I felt like a zombie.

Also family and friends are important!!
Mar 21, 2019 @ 11:57 am

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