My mom has been making me this yea to calm everything from my stomach to my nervous ever since I was a little girl. I still make it often to help with cramps or insomnia

Tastes great! But did nothing to ease my insomnia. Tossed & turned all night :(

I really enjoy this tea, I find it is not only great for if you are sick with a cold but also during cramps this is fantastic to take.
I love the light taste too it, its not over welming.. and honestly I love it and am never awake longer than 5 minutes after finishing a mug of this tea.

This is our fave tea to have about an hour before bedtime! Relaxes you, tastes delicious and is so calming. Add a touch of honey if you're fighting a cold for some extra smoothness.

I love drinking both coffee and tea, so this tea is nice just before bed :)

This is a nice tea, not sure it aids my sleep but having a cup just before bedtime, quiets down the day and calms my body.

This is a nice tea that is for those who want to relax. With all the wholesome ingredients, it is effective and does work. Unfortunately, if you truly need to get more of a "knockout" effect for those who have a very hard time sleeping, this may not work for you. Overall, the tea is good, healthy and, for the most part, it works.

This is a great tasting tea, but, it absolutely did not help my sleep at all. However, it is a relaxing tea. I do suffer from chronic insomnia, so perhaps I am not the best to judge, this product may work for the average person who does nit have a sleep disorder.

Amazing tea. I slept like a baby. And the flavour is delicious.

Nice to have when your having a hard time sleeping. The taste is good not hard on the tummy.