A type of yogurt crafted using traditional Greek methods. A yogurt strained according to the principles of old-time cheesecloth draining, which gives it an incredibly rich and creamy texture and one that’s absolutely free of fat. As surprising as it is delicious. Requiring three times more milk than a regular yogurt, Greek yogurt also contains twice the protein of any other regular yogurt. It’s an excellent source of energy and the perfect choice for a low-fat diet.