This is a really unique training facility. Unlike other gyms where you pay a monthly fee to workout among the motivated masses, this health club is strictly for personal training and targeted classes such as Fit Mom for women who have just had a baby, Fit Woman, The One Percent Club (focusing on self-defense and sport fighting - how cool is that?) and several others targeted to specific groups.

I have tried both the beginner and advanced Fit Mom classes and love them both. The first class is free and after that you can either pay $20 per class or buy a package of classes per month that works out to $15 a pop. The classes typically have 4-5 moms in them with their babies so you get a lot of individual attention.

If you want to workout one on one with a trainer, sessions are around $90/hour.

All of the trainers here are quite fit as many have competed professionally. Owner Brent Bishop is an author, actor, fitness model, fitness expert on the Marilyn Denis show and more. That gives you an idea of how serious this stuff is.

I highly recommend it.