Completely addicted to this place. What started out as an activity for lady's night out has turned into a change in lifestyle. It's the perfect workout - incorporates a bit of yoga, pilates, and upper strength building in a fun challenging... +
Completely addicted to this place. What started out as an activity for lady's night out has turned into a change in lifestyle. It's the perfect workout - incorporates a bit of yoga, pilates, and upper strength building in a fun challenging way. You push yourself further in order to accomplish harder, more difficult moves on the pole. Its also the only place (outside a stripclub/bedroom) where very riske footwear is encouraged.
The instructors are great - really the key factor to keep you coming back. They're fun, super friendly, and are full of tips on proper technique and ways to help you perfect spins, lifts, and inversions. Every instuctor is different and has a unique style from strength to grace and flexibilty which will help you with a well rounded experience.
The classes are arranged in levels that gradually build up your stength in order to do new challenging moves safely and successfully. Each level consists of 6 classes - 1 each week. The classes run throughout the week at various times to suit every schedule. Drop in classes are also offered as additional workout routines that will guarantee to make you sweat. Workshops in striptease, chair dancing, and holiday themed pole routines are also offered. Best party trick - being able to fling a thong across the room with your stilettos. Thanks Erin
The change you notice in your body is unreal. Muscles you never knew existed will be found. The flexablity achieved by your body will be beyond your expectations. Because the class is so fun it is easily the best workout routine I've ever had - and much easier to stick to. You get to know your classmates and the social part of it turns it into a girls night out every week. Looking forward to working out is something new to me and I like it. My gym membership is a painful memory now.
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