
Hello, beautiful Kings and Queens!💅✨ Loving this Shea Nail & Cuticle Oil from L’Occitane ~ my dry cuticles and post-gel nails seriously needed this! Infused with 30% shea oil & 7 nourishing oils, this little bottle delivers BIG hydration... +
Hello, beautiful Kings and Queens!💅✨ Loving this Shea Nail & Cuticle Oil from L’Occitane ~ my dry cuticles and post-gel nails seriously needed this!
Infused with 30% shea oil & 7 nourishing oils, this little bottle delivers BIG hydration. My polish went on smoother, my nails look great even bare, and my cuticles feel softer fast (huge win with diabetic skin & menopause dryness 🙋🏼♀️).
I also love the brush applicator, it's so easy to use, and any extra on my hands feels like a mini hand treatment. Bonus: hangnails are way more under control and my nails look healthier overall.
Safe to say… I’m switching from my usual brand. Next on my list...their lotion! 😍
With glow,
Jo ✨
- Product gifted by L'Occitane Canada.
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✨Supplement Spotlight: Swiss Natural Total One Multivitamin for Women ✨ When it comes to supplements, I always share who it’s for and why…because one size never fits all. ;) 💊 Why I like this one: ✔️ Formulated for women under... +
✨Supplement Spotlight: Swiss Natural Total One Multivitamin for Women ✨
When it comes to supplements, I always share who it’s for and why…because one size never fits all. ;)
💊 Why I like this one:
✔️ Formulated for women under 50
✔️ Calcium support (especially important during perimenopause)
✔️ Cranberry for bladder health
✔️ Vitamins C, D & B-complex to support immunity, energy & cell health
✔️ Helps metabolize carbs, fats & proteins
✔️ 1 caplet daily (one and done 🙌)
✔️ Canadian-made, no aftertaste, gentle on my stomach
🌿 Celiac-friendly
No preservatives, artificial colours, dairy, wheat or gluten ~ a huge win for sensitive systems like mine.
⚠️ Important transparency note:
This is a great daily multivitamin for people who are already reasonably healthy. Because my celiac disease went undiagnosed for years, I deal with malabsorption and require methylated supplements, so I personally need more specialized support.
✨ That said, this is NOT a bad product at all. If I didn’t need higher-dose/methylated nutrients, I would absolutely take it myself. My daughter will be finishing the bottle happily. ;)
As always, listen to your body, read labels, and choose what works best for you.
With glow,
Jo ❥
Kindly gifted by @thisisbutterly & @swissnatural 🤍
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🌾 Life with Celiac ~ and My Secret Weapon for Eating Out Again! ;) I’ve lived with celiac disease for over 30 years, back when it was still called Sprue! Back then, “gluten-free” meant corn pasta and wishful thinking. Fast forward to... +
🌾 Life with Celiac ~ and My Secret Weapon for Eating Out Again! ;)
I’ve lived with celiac disease for over 30 years, back when it was still called Sprue! Back then, “gluten-free” meant corn pasta and wishful thinking. Fast forward to now, and while gluten-free options have come a long way, cross-contamination is still a huge risk…especially for someone like me who travels often.
Even with the most careful planning, accidental exposure happens ~ it’s estimated that 87% of people with gluten-related disorders get glutened at least once a year. For me, just touching crumbs can make me sick. 😣
That’s why I’m beyond grateful for GluteGuard, a natural health supplement clinically proven in Canada to help protect against the symptoms of accidental gluten ingestion. It contains caricain, an enzyme derived from unripe papaya skin, which helps break down gluten before it can cause harm.
I take one tablet 10 to 15 minutes before a meal when I’m unsure what’s in the food, especially while traveling or eating out. It’s easy, convenient, and gives me something I haven’t had in years… peace of mind.
So when I finally get to visit countries like Japan or China someday, you can bet I’ll be packing GluteGuard right next to my passport. 💊✈️
✨Kindly gifted by @thisisbutterly & @gluteguardca 🤍
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Say It Ain’t Soda~ where healthy meets seriously tasty! We are always looking for better choices for my diabetic family, and this sparkling soft drink has become a total game changer. ;) Citrusy Symphony~ is a citrus with delicate calamansi... +
Say It Ain’t Soda~ where healthy meets seriously tasty!
We are always looking for better choices for my diabetic family, and this sparkling soft drink has become a total game changer. ;)
Citrusy Symphony~ is a citrus with delicate calamansi (a little lime, combined with a little mandarin), bold blood orange, and a warm kiss of star anise. Lightly sweetened with a touch of guava for depth. Unique, refreshing, and soooo yummy! ;)
▪️ 100% real ingredients: fresh fruit juices, botanicals & herbs steeped for big flavour~ no fake stuff, or added flavourings.
▪️Smarter sipping with only 35 calories, 8g sugar, and just 9g carbs per can.
▪️Versatile: enjoy it solo, pour over ice, or use it as a fun mixer (no bartending skills required~ I suggest using gold tequila!)
▪️✨Diabetic-friendly treat we can enjoy without feeling left out. We already skip the snacks….bring on Citrusy Symphony.)
We love that it comes in a can, and is perfect to toss in a bag and take anywhere: picnics, beach days, or just relaxing at home.
Now popping up all across Canada find Say It Ain’t Soda at Choices Markets, Metro, London Drugs, IGA, and other specialty retailers, or order online at well.ca and Healthy Planet (they have a handy store locator).
💛 Healthier, lower-calorie, lower-carb… but still so delicious you’ll forget it’s the “better” choice. #SayItAintSoda
~ Kindly #gifted an exchange for honest opinion from @thisisbutterly & @sayitaintsoda🤍
- Product gifted by Say It Ain't Soda.
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Acne, has been the bane of my existence, ever since I was 12 years old. Going through all the stages of menopause hasn’t been helpful, but thankfully @thisisbutterly has sent me PanOxyl Creamy Acne Wash. (How did they know?🤭) Creamy, gentle... +
Acne, has been the bane of my existence, ever since I was 12 years old. Going through all the stages of menopause hasn’t been helpful, but thankfully @thisisbutterly has sent me PanOxyl Creamy Acne Wash. (How did they know?🤭)
Creamy, gentle, and just the right consistency—this daily acne cleanser has been a game changer for me. With 4% Benzoyl Peroxide, it helps clear existing breakouts while keeping new ones at bay. I love that it creates a delicate lather without being overly foamy, and it doesn’t dry out my skin. 🙌
What makes it stand out? It’s both effective and gentle—perfect for face and body. It unclogs pores, reduces excess oil, and helps with those stubborn breakouts (yes, even the ones that come from hormonal changes and menopause-related sweating 😅). It’s refreshing to find a cleanser that’s tough on acne but kind to my skin.
💡 How I use it: I wet the area, massage a thin layer for about two minutes, rinse thoroughly, and always pat dry with a clean towel (super important to avoid re-contaminating the skin). I started once a day, and slowly built up use—if irritation shows up, I scale back.
Clearer, calmer skin feels so much more achievable with this in my routine. 💙
- Product gifted by Revance (Canada).
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I'm honestly impressed with this neck cream! I've used some of their products in the past and really enjoyed them, so I had high hopes for this one-and it didn't disappoint. This cream is designed specifically for the neck and décolletage (two... +
I'm honestly impressed with this neck cream! I've used some of their products in the past and really enjoyed them, so I had high hopes for this one-and it didn't disappoint.
This cream is designed specifically for the neck and décolletage (two areas I feel can show signs of aging pretty quickly). It promises a firmer, smoother, more even-toned appearance, and from my experience so far, it really does deliver that refreshed, bouncy feeling I love.
The formula is supercharged with supercharged with their MicroDiPeptide229 technology, which works to visibly lift and tighten loose skin while smoothing wrinkles. Plus, it includes NeoGlucosamine, which targets uneven tone, age spots, and those horizontal neck creases.
I appreciate that it's not just about firmness but also about texture and tone—it feels like a complete package for neck care.
Texture-wise, it's rich and
comforting, which is perfect for hot, dry summer weather when my skin needs extra hydration. Even though it has that denser feel, it absorbs well, isn't greasy, and actually leaves my skin feeling hydrated and supple.
I even tried it on my face (because (because why not?😂) and it worked beautifully there too, giving me that smooth, elastic finish.
Another big plus: it's fragrance-free, mineral oil-free, paraben-free, and suitable for all skin types. That makes it easy to reach for daily without worrying about irritation.
So far, l'm really loving the results, especially how much smoother and firmer my skin feels already. I'm looking forward to seeing how it continues to improve texture and elasticity with regular use.
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Hey, who here loves ice cream?🥥🍍 Chapman’s Piña Colada Sorbet is their latest, and most definitely greatest frozen treat! If you enjoy tropical drinks like piña colada, you are going to love this sorbet. ;) My family loves Chapman’s... +
Hey, who here loves ice cream?🥥🍍 Chapman’s Piña Colada Sorbet is their latest, and most definitely greatest frozen treat! If you enjoy tropical drinks like piña colada, you are going to love this sorbet. ;)
My family loves Chapman’s Sorbets for several reasons ; all treats are Canadian made, they all taste amazing, are free from most major food sensitivities and allergens….. and the sorbet comes in a 2 L size. The biggest out there!
Piña Colada Sorbet contains the rich, smooth and delicate flavour of coconut, paired with the sweet tanginess of fresh pineapple. It’s incredibly refreshing, and the sweet sour taste is perfect for a warm day. If you close your eyes, it whisks you away to your favourite tropical paradise. Minus the tequila.
Another great feature of Chapman sorbet is the fact that it is created with fruit juices and purées, which means it contains natural sugars. Typically, their Sorbets are lower in carbohydrates than other brands, which makes them a superstar in our diabetic household.
It’s difficult to find frozen treats for my family, we have so many diverse needs when it comes to foods. Chapman’s Sorbet is free from the issues that typically holds us back from enjoying the usual brands.
All of their sorbets are free from;
▫️Lactose
▫️Peanut/Nut
▫️Gluten
▫️Egg
▫️Artificial Flavours & Colours
▫️Cholesterol
▫️Animal Fats
As you can see, we definitely enjoyed our Piña Colada Sorbet! If you’re looking for a nice cold, treat on a warm day, or even in the winter, check out Chapman’s.
~I received this product for free in exchange for my honest review… we honestly loved it!~ Thank you @ChapmansIceCream and @thisisbutterly 🤍
#TryChapmansCanada #ChapmansIceCream
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Hello Peoples👻 Sugar, Sugar, you’re so sweet, not everyone can have a treat….. Halloween can be a difficult time for young diabetics, however, it’s possible to create a treat crafted with healthy ingredients. OATALLY AWESOME PROTEIN BALLS... +
Hello Peoples👻 Sugar, Sugar, you’re so sweet, not everyone can have a treat….. Halloween can be a difficult time for young diabetics, however, it’s possible to create a treat crafted with healthy ingredients. OATALLY AWESOME PROTEIN BALLS, a few chocolate chips, and low carb sprinkles, saves the day! ;)
This oatmeal is uber lux, with a lot of delicious, healthy goodies that are sure to please even the pickiest of eaters. It’s literally a bowl of super-food, packed with high-quality nutrients, including 18g protein and 12g of fibre in each cup. We cook with almond milk (1 carb) so it’s only 7 net carbs, for all that goodness, and a satiated belly.
Oatally Awesome Apple Cinnamon offers an innovative mixture of 60% steel cut oats, combined with 40% rolled oats. Unprocessed oats, like the steel cut variety, take longer to digest, are lower on the glycaemic index, and less likely to spike your blood sugars.
Apple Cinnamon contains;
* Organic Steel Cut Oats
* Organic Rolled Oats
* Sunflower Seeds
* Pumpkin Seeds
* Dried Apple (no sugar added)
* Raisins
* Goji Berries
* Hemp Hearts
* Slivered Almonds
* Brown Flax Seeds
* Cinnamon
Apple Cinnamon doesn’t contain any added sugar, additives, or preservatives. Low in sodium. ;)
Oatmeal is my favourite breakfast food, is it yours?
~Kindly gifted~ by @butterly and @oatallyawesomebrand
Thank you!🤍
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This 3-in-1, multipurpose URBAN DECAY ~FACE BOND~ SELF SETTING WATERPROOF FOUNDATION has me singing its praises! ;) FACE BOND~ is a lightweight liquid foundation, serum, and setting powder all in one fab formula. This little beauty actually self... +
This 3-in-1, multipurpose URBAN DECAY ~FACE BOND~ SELF SETTING WATERPROOF FOUNDATION has me singing its praises! ;)
FACE BOND~ is a lightweight liquid foundation, serum, and setting powder all in one fab formula. This little beauty actually self sets, reduces shine by absorbing sebum and sweat, blurs pores, and offers a fully buildable, medium-coverage formula, with a natural matte finish. It’s packed with 3% niacinamide, which has been clinically proven to improve the feeling of skin’s texture, while minimizing blemishes, acne scars, pores, and redness. Choose from 40 different shades of this transfer resistant, and smudge proof foundation, for 24 hours of beautiful looks.
~Why I loved FACE BOND~
I was really impressed with this 3-in-1 formula because of its natural, skin-like finish, and skin care benefits. I found it easy to blend, although you need to work quickly, and really enjoyed having less product on my skin. I could leave out setting powder, and the lightweight formula seemed to float better over my wrinkles, and fine lines. The waterproof feature worked really well, but I did find I needed setting spray in order for it to tolerate this menopausal Mama. A couple squirts of All Nighter Setting Spray, and I was good to go, with no touchups.
~Key Points~
▪️3% Niacinamide
▪️40 Different Shades
▪️Medium Coverage
▪️Matte Finish
▪️Waterproof
▪️Transfer Resistant/Smudge Proof 24hrs
▪️Blurs Pores
▪️Minimizes~ Dark Spots, Blemishes/Acne Scars, Redness
▪️Non-Comedogenic
▪️Normal, Combination, Oily, and Sensitive Skin
Kindly #gifted #gotitfree by @urbandecaycosmetics @thisisbutterly & @chickadvisor
#UDFaceBond #sephoracanada #sephora #UrbanDecayCanada
- Product received for free from Urban Decay Canada in exchange for an honest review.
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What do you think ages our skin the most? The sun! Damage occurs due to unprotected exposure to the sun’s rays, however, a lack of hydration is detrimental as well. AVEENO® CALM + RESTORE DAILY MOISTURIZER MINERAL SPF30 take care of both of these... +
What do you think ages our skin the most? The sun! Damage occurs due to unprotected exposure to the sun’s rays, however, a lack of hydration is detrimental as well. AVEENO® CALM + RESTORE DAILY MOISTURIZER MINERAL SPF30 take care of both of these worries, and more. #gifted
~I #gotitforfree in exchange for my honest review, from @thisisbutterly @chickadvisor & @aveeno
This lightweight, tinted daily moisturizer has you covered, offering soothing all-day hydration, and mineral actives a-for 100% broad spectrum protection from harmful UVA/UVB rays. This gentle, calming formula was created to smooth, soften, and hydrate your skin while it prevents the premature signs of aging from sun exposure. This formula blends into all skin tones, and is suitable for any skin type, including sensitive.
This skincare cream contains many beneficial ingredients including;
🌾OAT
Nourishing, Prebiotic colloidal oatmeal and triple Oat Complex help replenish skin’s natural moisture barrier, and support its natural ecosystem.
🌾FEVERFEW
This natural ingredient offers effective, yet gentle, soothing relief, while minimizing redness due to dry/damaged skin.
~Medicinal Ingredients~
▪️Titanium Dioxide 5.8%
▪️Zinc Oxide 12.5%
~Additional Information~
▪️Hypoallergenic
▪️Non-comedogenic
▪️Dermatologist recommended ▪️Free from: fragrances, parabens phthalates, dyes, alcohol, gluten.
▪️40% Post-Consumer Recycled Plastic
~My Experience~
I was pleasantly impressed with this AVEENO moisturizer, and it fit into my life activities well. Typically, once I’m hot and sweaty, wearing sun care is the equivalent to overcooked okra, slimy. Not with this new AVEENO® skincare. It’s lightweight, with a non-greasy texture that allows for a smooth application. A little goes a long way, it wears well under my foundation. I like the idea of a tinted moisturizer, but I prefer more coverage. I really appreciate that it doesn’t turn into a hot mess, when I’m a hot mess. There’s no landslide of products, whenever I have a hot flash. I’m happy to recommend it!
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