
These are now a staple in my gluten free house! I love how fast they are to make in the air fryer so no preheating, and virtually no mess. Perfect for after the gym when I’m ravenous.
These are now a staple in my gluten free house! I love how fast they are to make in the air fryer so no preheating, and virtually no mess. Perfect for after the gym when I’m ravenous. -

When I was a holistic nutrition student, I was introduced to AOR by when one of my professors who was a Naturopath raved about this brand and how he uses it for his own patients. I was immediately impressed to see a brand that is not only proudly... +
When I was a holistic nutrition student, I was introduced to AOR by when one of my professors who was a Naturopath raved about this brand and how he uses it for his own patients. I was immediately impressed to see a brand that is not only proudly Canadian but also backed by science and highly accessible- they can be found online and at your local natural food store. These days, I'm all about optimizing my energy levels while I work full time and have a loaded gym schedule. For the past few weeks I have been taking 3 scoops of Ribogen Mg daily and can already feel my gym sessions being backed by extra fuel but the best part is... no crazy sugar or caffeine crash. I feel myself pushing harder in the gym with no detriment to my sleep or recovery. This supplement works on a cellular level to give you energy from within. It's a naturally occurring sugar that is a key building block for your body's primary energy carriers. This supplement is a new staple in my daily performance stack. Product gifted by AOR
- Product gifted by AOR.
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I got food poisoning after being a little too confident freezing an already 5 day old meal. Gas, bloating, queasiness all followed but I was SHOCKED at how well these charcoal capsules helped remedy the situation quickly and effectively. I will... +
I got food poisoning after being a little too confident freezing an already 5 day old meal. Gas, bloating, queasiness all followed but I was SHOCKED at how well these charcoal capsules helped remedy the situation quickly and effectively. I will always have these on hand for food poisoning, hangovers and gas and bloating! -

With my partners new celiac diagnosis, the last few months have been such a learning process- especially with eating out. Cross contamination is so prevalent, despite seemingly inviting labels like “gluten-friendly”. When eating out, this... +
With my partners new celiac diagnosis, the last few months have been such a learning process- especially with eating out. Cross contamination is so prevalent, despite seemingly inviting labels like “gluten-friendly”. When eating out, this supplement helped minimize digestive symptoms, which still had a big impact! Celiac disease is so complex and under-researched so seeing new products like this that do make difference gives us hope for the future :) -

While I'm still on a cut, my cardio at the gym has increased which means my sweat has increased! This PanOxyl cleanser with Benzoyl Peroxide helps tackle breakouts on my forehead and shoulders. Truly surprised how quickly it works - just in time for... +
While I'm still on a cut, my cardio at the gym has increased which means my sweat has increased! This PanOxyl cleanser with Benzoyl Peroxide helps tackle breakouts on my forehead and shoulders. Truly surprised how quickly it works - just in time for tomorrows stair master sesh 🥵
- Product gifted by Revance (Canada).
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Recently became a gluten free household due to a celiac diagnosis in the family and have been on the hunt for healthy, gluten free TASTY and protein-packed snacks and these snacks hit all the boxes! They are perfectly seasoned, salty, and addictive... +
Recently became a gluten free household due to a celiac diagnosis in the family and have been on the hunt for healthy, gluten free TASTY and protein-packed snacks and these snacks hit all the boxes! They are perfectly seasoned, salty, and addictive. Will definitely be repurchasing. Glad I live just down the street from superstore to re-up on these!
- Product gifted by Plantropy.
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I have used lots of pimple patches in the past but something different I noticed about these is how well they stay on overnight. They are built for overnight wear and was happy to see that they hadn't moved in the morning. I always tend to get acne... +
I have used lots of pimple patches in the past but something different I noticed about these is how well they stay on overnight. They are built for overnight wear and was happy to see that they hadn't moved in the morning. I always tend to get acne before my period so I was ready to put these to the test! - Product gifted by Revance (Canada).
- Product gifted by Revance (Canada).
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Absolutely loved this mouth wash. It tasted amazing, I noticed a whiter smile after using it and it didn't burn. I see why this is a viral product. I will be purchasing in the future! - Product gifted by Church & Dwight Canada.
Absolutely loved this mouth wash. It tasted amazing, I noticed a whiter smile after using it and it didn't burn. I see why this is a viral product. I will be purchasing in the future!
- Product gifted by Church & Dwight Canada.
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This is exactly what I was in the market for- a chemical free, water resistant, strong spf that is skin safe and purse friendly. I loved the packaging and it now lives in my purse so I can reapply at anytime. - Product gifted by Crown Labs... +
This is exactly what I was in the market for- a chemical free, water resistant, strong spf that is skin safe and purse friendly. I loved the packaging and it now lives in my purse so I can reapply at anytime.
- Product gifted by Crown Labs (Canada).
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I love the consistency of this moisturizer- it’s super hydrating but not heavy. Absorbs into the skin quickly and I love that it has no scent. Worked great layering with my retinol. Will definitely be repurchasing!!
I love the consistency of this moisturizer- it’s super hydrating but not heavy. Absorbs into the skin quickly and I love that it has no scent. Worked great layering with my retinol. Will definitely be repurchasing!! -