
I took Permensil perimenopause along with other lifestyle/behavior changes and it seems to work in conjunction with my lifestyle changes pretty well. I began a healthier lifestyle change along with this supplement and I've noticed a decrease in hot... +
I took Permensil perimenopause along with other lifestyle/behavior changes and it seems to work in conjunction with my lifestyle changes pretty well. I began a healthier lifestyle change along with this supplement and I've noticed a decrease in hot flashes, insomnia and overall irritability. I can't necessary pinpoint which method was the one I'm noticing changes from, but I think the lifestyle changes, eating a lot better, walking at least 30 minutes a day and taking this perimensil supplement, have all together been a game changer for me & my overall health. I go to bed a lot earlier and I feel more rested during the day because I'm sleeping straight through each night. I haven't had any noticable hot spells like at all and my overall mood is a lot more positive and I'm just more myself. I don't feel stressed out all the time like I did before. But, I don't think it's ever just one change or one super supplement that gives people the big change they're trying to get. It has to be you willing to make some sometimes uncomfortable lifestyle changes along with supplements, eating right etc for the noticable change to really be obvious.
- Product gifted by Promensil USA.
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