Muse Pole Dance & Fitness Studio

My overall rating

I've been going to the studio for a few years when the main offerings were dance classes and pole fit. Up until that point, I had worked out, but hit a plateau and I thought my arms were just meant to be shapeless. Elisabeth's classes...   +

I've been going to the studio for a few years when the main offerings were dance classes and pole fit. Up until that point, I had worked out, but hit a plateau and I thought my arms were just meant to be shapeless. Elisabeth's classes were different - using your own bodyweight along with some challenging combos - you are guaranteed a good workout. I feel leaner and stronger. External validation took place last winter when I was reunited with some family members who were amazed at the difference in my physique. While the feedback was great, I go b/c I like the feeling of being fit. The classes at Live Once are small and I am energized by everyone's collective motivation to make the most of our time. Elisabeth changes the classes so you don't get too complacent in your exercise and she seems to value her students' feedback because she is always trying out new classes and adding new ones to meet demand. You could go to chain gym for much less - but the experience is incomparable.    -