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Our Blog For September 2006

Posted by Ali | Thursday September 28, 2006
Top 10 Ab Myths
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Examining the most common misconceptions that I have ever heard about abdominal training. By: Marc Laverdure B.Sc., CSCS

1: Abdominal...
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Posted by Ali | Friday September 1, 2006
How to Wear the Skinny Jean
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skinny-jean.jpg What to do when fashion trends seem designed solely for the wearing enjoyment of models and starving celebrities?

When skinny pants and jeans appeared on runways across the globe this spring, those of us with hips and athletic figures let out a collective, "Oh...
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