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Health + Wellness Articles

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Happy New Year Chicks! It is 2014 and we couldn't be more excited to kick this year off with you! Over the past year, we've built this amazing community and we know that 2014 is only going to bring more laughs, more fun and more CA goodness and love. In the spirit of the new year, we decided to share some of our resolutions with you: 

Karen, our lovely Vice President of Marketing and Brand...
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Merry Christmas chicks and happy holidays! We want to take this opportunity to give you our sincerest wishes for the happiest, brightest holidays!

We hope that as you read this, you're snuggled up with a warm blanket, a mug of something delicious and maybe even that special someone. You've all made this site an amazing place to be and it gives us tingles all over when we think of the...
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Sometimes, after a long work week, we need a pick me up. A little something that gives us inspiration, hope and cheers us up. Which is why last month, we posted one of our favourite quotes from Mae West, check that out over here. This week, we wanted to post another #QOTD (quote of the day) to help lift your spirits and make you think a little.



Pin/print/tweet/share this golden gem and leave a...
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It's the holiday season which means one thing: party time. It's time to get together, share a few drinks, do some dancing (perhaps some mistletoe kissing?) and have a plain ol' excellent time. Of course, you'll need a soundtrack to your evening - we've got you covered with a mix of retro and new holiday jams. 

Hit that play button, chicks!

Underneath the Tree By Kelly Clarkson



Have Yourself A...
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Rooted in everything gastronomically fulfilling and wholesome, Talia Chai is a vivacious Toronto-bred Holistic Nutritionist and Natural Foods Chef. Though don't let her credentials intimidate you: she is the consummate bubbly girl next door (literally—you can find her at The Detox Market a block away from ChickAdvisor headquarters!) With the holidays and the inevitable sugar-temptation just...
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“Each event presents a blank canvas where creative experiences can be infused.”

Lauren Rivietz is the owner and creative director of Toronto-based SWEET 808, an event styling company.

Help! How can we dodge holiday party planning stress?

No doubt, holiday party planning can be stressful. So, pour yourself a glass of wine and begin to brainstorm fun themes and colour schemes that match your...
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I've officially sealed off my doors to the outside world and sequestered myself inside for the season. I only go outside when necessary (in order to keep my job, buy a new foundation and make sure my fridge and liquor cabinet are stocked). Because I'm a total homebody, I've been watching a whole lot of Netflix and you know what? No regrets.  

The only downside is that I'm running out of...
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Sometimes you just need to change up your surroundings. Inject a little life into your room or just kick it up a notch! And it doesn't necessarily mean you need an entire renovation. In fact, here are 5 simple and inexpensive upgrades for your home that can totally make a big impact: 

#1 Change Up Your Knobs 


Add some glamour to an otherwise boring door or chest of drawers by switching up...
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Like many people, I wasn't very sun smart in my younger years. Back then, having strongly defined tan lines was a proud testimonial to hours logged basting ourselves in baby oil and lying on the pool lounger all summer long. Maybe even a good base burn to start the sunbathing season? Dumb, dumb, dumb.

Obviously, times have changed. We now recognize the importance of sun safety year-round,...
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So we're smack dab in the middle of November and I'm in full hibernation mode. Like I mentioned last week, I am all about the cozy nights in. News alert: the outside sucks. So stay in this month and do fun indoor activities instead (game night, anyone?). Hibernation mode also makes for the perfect time to catch up on your to do list. I have few things to cross off my list this season, including a...
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