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Rachel's Archive

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This is a story about one Chick getting jiggled, suctioned, and pummeled into sleekly-toned submission. And I liked it.

Have you ever seen those infomercials showing a person shaking viciously on a vibrating machine (while smiling obnoxiously), convinced they can lose up to 4 pant sizes in 10 minutes? For most of us, this probably comes off as being rather hokey. I suppose you can understand...
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If you read my fitness profile, you know that I have strayed from my formerly beloved high-intensity aerobic workouts and moved on over to the callused-hands-burpee-filled CrossFit world (insert villainous laugh here). Joking aside, I must admit that I really miss a good ‘ol cardio blast. That’s why I was absolutely thrilled when I was so graciously invited to attend the grand opening of Hard...

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Imagine this: you're sitting in a cafe with a bestie, tossing around the usual banter over dessert, and 12 hours later you're on your way to launching a multi-million dollar beauty empire. Fiction?

This is nothing less than reality for Kristen Wood: the brilliant minded, hilariously humoured creator behind the never-knew-you-needed-but-now-can't-live-without thongkini, bumkini
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It’s a New Year, and with a whopping 300-something days ahead of us, so too come the many opportunities to start fresh. Kicking that old smoking habit or losing those pesky last 10lbs might be top of list for many. But instead of focusing only on ditching bad patterns, why not be proactive about starting a worthy new one?

I must say, I'm not so keen about the fine lines that have...
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