You're totally worth it!

It's been almost 6 months since I joined Simply for Life. I wasn't excited about it, at the time, but committed myself to 6 months to ensure I would get the most from my experience. I am very glad that I made the decision to join. First off, the staff at SFL in Yarmouth are phenomenal! They all really want you to succeed and it is such a supportive environment. And as much as I did not believe that the program is sustainable (because who wants to eat like you're on a diet forever), it IS sustainable. Snacks and desserts are built into food plans, and your likes/dislikes are factored in as well. For example, I ate everything I wanted on Thanksgiving, including 2 kinds of pie, and I still lost 2 lbs the following week. I am a die-hard junk-food fan, and if this program can help me, it can help anyone. My nutrition consultant has made herself available anytime I've needed her, and has been the best motivator I have ever met. In 6 months, I've lost over 20% of my body weight. This has been a completely positive experience for me, and would recommend it to anyone.