My go to tape

I love KT tape because as a national athlete with multiple injuries KT tape always gets me back up and performance ready. It helps relive pain temporarily but most importantly it adds support and increases/ improves my range of motion. it is also water proof which is awesome for my lifeguarding job as well as visits to the beach and it lasts up to one week. I especially use it on my knees, shoulders and lower back. it has allowed me to perform as well as i can while injured. it is quite pricey but worth it. the black is my favourite colour to buy it in.