For someone that loves green smoothies and doesn't always have time to prepare them on their own this is great. I purchased this pouch for 2.97$ at Walmart. It does 2 x 296 ml smoothies.

It's very easy to prepare. You just drop 1\2 the bag in your blender with 3\4 cup of apple juice and 3\4 cup of water and blend.

The ingredients are mango, pineapple, green chickpeas, bananas, and spinach. There is is no sugar or preservatives added. It's a great source of iron, vitamin C, vitamin A and fibre.

I was quite pleased with the nutritional facts and will be purchasing these on a regular basis. I think next time I will substitute the juice with milk instead to give it a more smoother taste and texture as opposed to a more juice like smoothie.