Would Highly Recommend

I love ILKB, the staff are amazing and full of so much energy. What I really appreciate is how they care about their members. I have a few injuries and have to be very careful when doing intense workouts like this. The instructors all know about it and they make sure I am doing all the moves correctly and when needed give me modified sequences. I would highly recommend this for anyone who wants a fun intense workout and work out a little stress too :)