98% OF CHICKS DIG IT
Easy to add to smoothies
Making sure you have enough fibre in your diet can be hard, so having ingredients on hand to help with that can be helpful if you are trying to incorporate more fibre into your diet. It is a powder made of ground flax seed, psyllium husk, fenugreek, dandelion root, burdock root. There's no added sugar, colours or flavours so it's fairly neutral in flavour. The label suggests adding 3 tablespoons of the fibre to your diet daily. Adding it into smoothies and on top of yogurt or oatmeal is an easy win. However, incorporating it into recipes is a bit harder. I am still unclear whether this would replace dry ingredients in a recipe or simply just add and if so, how much and how much liquid should be added to account for the added dryness. I tried it with a tuna cake recipe and it was just ok but tbh honest a bit dry. I then tried it in a tuna salad recipe and it was better most likely because there was a lot of liquid in the dressing. I also added it to soup with mixed results - depending on what type of soup and how much was mixed in. Warning to whisk in quickly to avoid clumping! I do wish there was a guide to how to incorporate it into cooking. They have recipes in the site but even just a basic guide that suggests how much liquid needs to be added if any. I'm going to continue to add it to my yogurt and smoothies but will have to do a little more research to see how to add it into my recipes beyond that because I do like the fact that it is made of while food sources - only 5 ingredients! And that they offer the added benefits of extra plant-based nutrients, aiding in digestion and feeling more satiated.
Wow
It was easy to add into my routine as I make overnight oats everyday and adding in one more ingredient to help my digestion and improve my gut health. Super easy and never had a problem with it.
Clean, easy daily fibre boost I actually enjoy usi
I’ve been adding Natura Fibre into my daily routine and I really like how simple it is to use. It blends easily into foods I already eat like smoothies and oatmeal, without changing the taste too much. I appreciate that it’s made from whole-food ingredients like flaxseed and psyllium husk, so it feels more natural compared to typical fibre powders. Since using it regularly, I’ve noticed feeling more satisfied after meals and more balanced throughout the day.
Fiber Boosted
If you are on your health grind like me you might sometimes find it hard to maintain a balanced fiber intake. Or maybe you are looking to boost your current daily fiber intake. This is a great way to mix, blend or bake fiber into most of your favourite foods. Whether you choose to enjoy this product in a smoothie, some oatmeal or even a freshly baked treat, this canadian-made product is a universal ingredient that I will be sure to include in my daily routine to help boost my families fiber intake.
My Secret to Feeling Fuller and Energized
I got to try Brightside Organics Natura Fibre for free, and I’m obsessed! I’ve been adding it to my smoothies, sprinkling it on yogurt, and even mixing it into my oatmeal it blends perfectly and doesn’t change the taste at all.
Since I started using it, I’ve noticed I feel fuller longer and my digestion feels smoother, which is such a win on busy days. I even bring it along for hikes and workouts —it’s become my go-to fiber boost wherever life takes me.
If you’re looking for an organic, clean alternative to other fiber products, I’d totally recommend giving Natura Fibre a try. It’s an easy, versatile way to sneak extra nutrition into your day.
- Product gifted by Brightside Organics.
These reviews are the subjective opinions of ChickAdvisor members and not of ChickAdvisor Inc.